Hi, I'm Andrea

Andrea is a current certified and trained physician assistant in the field of Physical Medicine and Rehabilitation (Physiatry). She has a training background in Sports Medicine. Since 2012, she has been researching, training, and working to better understand what allows us to reach our goals when it comes to injury prevention, pain reduction, overall physical, mental and social well-being.

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Through her education, research and experience, Andrea has found that optimal physical performance and injury recovery and prevention have a fundamental pattern of starting small. She found to achieve improved physical health and recovery, there is a complex connection of intrinsic and extrinsic factors. Proper and fundamental foundations begin with mindset, environment optimization, and personal drive.

 

Andrea has spent her clinical years focusing on patients in need of resetting their physical and mental well-being. She has compiled a wealth of information to help her clients take the first steps in creating an improved and sustainable healthier lifestyle.

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She created this website to provide a hub of information to optimize and gain a long-lasting, scientifically proven results to live a sustainable pain-reduced, healthier and fulfilling lifestyle.

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